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ICERSIZE Level 1 DVD

  • Icersize exercise program for skaters
  • Image 2
Price:
$39.95
Shipping:
$5.00 (Fixed shipping cost)
Quantity:



Product Description

ICERSIZE  Level 1 DVD

This skating program is for people of all ages who want to lose weight, get in shape and have fun on the ice!


Endorsed by the Professional Skaters Association

ICERSIZE is an On-Ice fitness program that anyone can do! Using the ice as resistance, ICERSIZE helps you to lose weight and tone muscle like no other exercise.


The Level 1 DVD covers everything you need to know for an ICERSIZE workout.  Includes easy to reference basic skating skill instruction for the beginner: Pushing, forward stroking, forward swizzles, wiggles, change of direction, pumping on edges, and stopping PLUS complete instruction on 7 fully choreographed ICERSIZE routines. A complete 30 minute ICERSIZE adult class and a children's class are included.   


Run time: 110 minutes                 Price: Only $39.95 (sales tax included

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